Showing posts with label Let Go. Show all posts
Showing posts with label Let Go. Show all posts

How to Break the Power of Dread


Christmas is over. 

As of two hours ago, we’re back home again.

And it just occurred to me to ask myself:

So, did October’s “A Holiday-Ready Heart” challenge make a difference?


And I realized:

Yeah, it did.

You see, for years, I’ve dreaded the holidays.


dread

1.  to fear greatly
2.  to be in extreme apprehension of
3.  to be reluctant to do, meet, or experience

(Antonym:  welcome)

And the problem with dread is that it’s self-perpetuating. It feeds on itself and grows exponentially.

Plus, dread invites its buddies: guilt and shame

After all, what kind of person 
  • doesn’t love the holy-days?  
  • doesn’t want to celebrate Jesus’ birth? 
  • can’t focus on the joy of giving to others?


dread = fear + powerlessness

For me, dread has always felt like a combination of fear and powerlessness. 

But this year, having key scriptures on hand helped remove the fear.  And I kept praying prayers of surrender to shift from feelings of powerlessness to a sense of acceptance.

Instead of spinning off into anxiety about all the things that “went wrong” or didn’t go “according to plan” or weren’t happening “the right way”, I kept coming back to the present moment.

To a simple state of resignation.


resignation

3.  an accepting, unresisting attitude

If you’d told me a year ago (who am I kdding, six months ago!) that I’d be singing the praises of “resignation,” I would have told you to get thee behind me.

But there's unexpected freedom in choosing an “unresisting attitude.”

My new mantra is “if push comes to shove, perhaps it’s time to LET GO.”

Let go of fear. 

Let go of control. 

Welcome what comes.

(Turns out, welcome truly is the opposite of dread.)


Your Turn

  • How do you react when things "turn out wrong" or don't go "according to plan" or fail to happen "the right way"?
  • Think of an upcoming situation you're dreading; how would removing fear change things?
  • Anything else on your heart!





"The Cure":  a work-in-progress monologue exploring welcoming, rather than dreading, pain.


(Can't see video?  Watch "The Cure" via YouTube: http://youtu.be/5n9XGthx4lM)





Coming in January!

Day 21: HOLD (Hold Back, Let Go, and Step Up)


Each day during The PURSE-onality Challenge: "A Holiday-Ready Heart" in October, Untangling Christmas by Karen Ehman and LeAnn Rice, will be our give-away prize!  

Enter via the Rafflecopter at the end of the blog post or click here to enter!


Day 14: TRUST (+ How Each PURSE-onality Can Get Day Overwhelmed)
Day 15: PATIENT (+ Practicing Now for Patience Then)
Day 16: NO RECORD (+ How to Have Grudge-Free Holidays)
Day 17: TRUTH (Each PURSE-onality's Take on Truth)
Day 18: PERSEVERE (+2 Cures for Procrastination)
Day 19: BLESS (Your Feelings Can Help You Choose)
Day 20: BUILDING (20+ Ways to Build with Words)



I sympathize with this “holiday issue” a reader shared:

“Every year, we’re asked about specific wishes, preferences, even needs. And every year,  our specific wishes, preferences, and needs are completely ignored. Why do they even ask?  Why do I still respond?”

Nothing used to make me see red faster than having someone ask for my input...and then disregard it. 

Like asking me what the kids need for Christmas...and then giving them everything but.

A close second was when I give my input because the situation called for it...and it was disregarded.

Like when I’d clearly state, “The kids have had enough sugar for today”...and then I’d walk into the kitchen to find 5th and 6th scoops of ice cream being served to them under the excuse of holiday joy.


Hold Back

When words are many, sin is not absent
but he who holds his tongue is wise.
Proverbs 10:19 (NIV)

Holding my tongue has been deceptively easy for me. 

I thought I was more self-controlled than most people. What I’m just now learning is that I’ve been more of a people-pleaser than most people.

My tongue-holding wasn’t the result of spiritual maturity. 

It was the result of stuffing my true feelings

And numbing myself with food. Shopping. Meddling in other people’s lives.


Let Go

True “holding back” isn’t about stuffing.

It’s about surrendering.  

Confessing and surrendering my emotions to God.
  • My indignation.
  • My frustration.
  • My hurt.
  • My anger.
  • My dismay.
  • My “how-could-they.”
  • My “after all I’ve done for them.”


Evaluating and surrendering the non-deal-breaking circumstances to God.
  • The this-is-such-an-inconvenience.
  • The boy-does-this-ever-irk-me.
  • The I-can’t-believe-they’re-giving-me-this-again.
  • The clearly-nobody-listens-to-a-word-I-say.
  • The why-do-I-even-bother.



Step Up

And then comes the hard part:

setting boundaries.

Which I confess to knowing very little about, because this is an area in which I’ve tried the DIY method for too many years. God’s only just recently gotten permission to come on in and make changes.

I was listening to Lysa TerKeurst’s Unglued message today, in which she points out that peace and truth are frequently paired in scripture. 

One is not complete without the other. 

My so-called “peace-making” -- without truth-telling -- has actually been peace-FAKING.

Holding my tongue while lying about my feelings and lying about my needs has not been wise.

It’s not even Biblical.


Avoiding “Many Words”

I need to set a specific boundary before Thanksgiving rolls around. 

My natural urge is to explain myself until I feel completely understood. Until the other person “sees things from my point of view.” 

So right now, I’m working on surrendering my emotions about the situation to God.

And I’m praying now for the “necessary conversation” that is yet to come. That with no extra words, I will... 
  • ...state my need.
  • ...explain my plan.
  • ...listen.
  • ...surrender my emotions about the situation to God.




Your Turn:

  • How do you tend to respond when your requests are ignored?
  • In what ways have you tried to achieve peace without truth?
  • Anything else on your heart!

a Rafflecopter giveaway

TPC "lite": How much can we Let Go?


During June, I'll be moseying through Kathi Lipp's book The Get Yourself Organized Project...

...while replacing any "baditudethat might (?!?) crop up during the de-cluttering process with God's word and gratitude

Oh, I've "cleaned house" before. Below, you can read a blog post I wrote in late December 2010, the last time I tackled my “stuff.”

This time, I’m taking a different approach.
Instead of dread and guilt, I want to approach each room, each box, each pile with acceptance and compassion.
Acceptance that yes, I did this to my house, to my checking account, to myself. 
Compassion that each item represents an attempt –misguided, to be sure! – but an honest attempt to solve a problem.  
In the past, I’ve attacked this sort of job with a ton of caffeine, dozens of garbage bags, a timer, a checklist, and a strict schedule. 

A sort of self-imposed Choleric purgatory, if you will. 

(Needless to say, the results never lasted.)

This time, I want to sort my messes slowly.  

To open myself to the Holy Spirit and listen, really listen. To learn as I reflect on the individual choices that are now crammed in boxes, on shelves, and, most importantly, in my heart.

You’re welcome to watch and listen; I’ll be sharing photos and blogging each day. 
And, of course, you’re welcome to join me in asking the question:  “How much will we let go? Let God?”

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To keep some Sanguine fun in the process, 
we will have weekly drawings!

I'll draw 10 winners this week, 
and prizes will run the gamut from 
$10 Starbucks gift to unburied treasures! 
(Trust me...no trash!)
a Rafflecopter giveaway

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Storing Stuff vs. Stewardship
(originally written late December 2010)

Something had to be done about all the stuff stored in the garage.

So, last week I decided to spend fifteen minutes every day "making a dent" in the dozens of boxes that got thrown into the garage during last summer's hurried move.

The boxes I needed to reorganize contained the best of the best of my sewing supplies. 

I'd given away no less than twenty boxes of fabric when we moved four years ago, but I'd kept my favorite cuts for special projects I just knew I'd find time to make. I'd given away hundreds of patterns but kept a few dozen I was certain I'd use "someday." And I'd hung onto all my expensive tools and supplies: sewing machine, serger, countless specialty feet, snap and grommet fasteners, packages of seam binding, yards of elastic, buttons galore, and so much more!

A gorgeous 6-yard cut of a camel-and-cream herringbone silk/wool blend was in the first box. I'd purchased it, oh about ten years ago, specifically to make Daniel what was sure to be a stunning long coat. (I'd kept the pattern for the navy wool coat I made him during our first year of marriage 22 years ago.)

However, while lovingly lifting the fabric from the box, I suddenly dropped it in disgust, as a shower of mouse droppings scattered over the garage floor. 

Upon closer inspection, I saw – to my utter dismay – yellow spots all over the top of the fabric. 

Hoping against hope that most of the fabric could yet be cleaned and salvaged, I shook it out to its full length...and discovered that the little vermin had gnawed ragged holes through all six yards (for which I'd originally paid $20+ per.)

I felt sick.

As I stuffed the ruined fabric in the trash can, I rued the waste of good money and the loss of beautiful fabric. Someone could have used that fabric if I hadn't kept it in storage.

I looked around the garage. Someone could use ALL of this stuff if I quit insisting on storing it!

***
According to Mirriam-Websterstewardship is "the careful and responsible management of something entrusted to one's care."

In Matthew 25:14-30, Jesus tells of three servants who receive money from their master. Two put the money to immediate use; one buries it. When the master returns, he says a hearty, "Well done, good and faithful servant!" to those who have taken action with the money, inviting them to "enter into the joy" of their master.

But the servant who stored the stuff is condemned as "wicked and lazy" for his failure to at least allow others to put the master's wealth to good use.

***

So began the Great Gregory Give-Away.

Annemarie and I pulled out all the boxes marked "Christmas Decor" and ruthlessly sorted. Anything broken we trashed. Anything not used in the last four years (two moves) went in the "Give Away" pile. We set a dozen boxes near the community mail boxes in the Administration Building (we live on a boarding school campus) and I sent out a mass e-mail, letting everyone know that that there was FREE STUFF waiting to be re-owned. Everything was gone in less than a day.

This week, I had Daniel take all boxes of "sewing stuff" out of storage. A carload of boxes got moved into my classroom, where I've spread out the fabric, the notions, the tools, the patterns... all of the stuff I've been storing "for someday" since Annemarie (who turns 20 in March) was 10. And I've sent an e-mail to everyone on campus, inviting them to let themselves in and take whatever they can use.

Several friends have urged me to slow down, to list the "valuable" items on eBay or Craig's List. "You could get some money for that!" they assure me, warning me against the wasteful extravagance of just giving everything away.

But focusing on money is what motivated me to store all this stuff in the first place. Knowing "how much I paid for it" or "how much it's worth" caused me to stuff stuff into boxes, to stuff shelving units with boxes, to stuff a garage full of shelving units. I shudder to think about how much money have I already wasted by storing perfectly good stuff until it's past use.

I clearly have much to learn about "the careful and responsible management" of the wealth God has "given away" to me.

 I've prided myself in being faithful to pay my tithes and offerings, but that's not what stewardship is about. 

Stewardship involves everything He's entrusted to my care.

So, I'll start with my garage...and see where He leads from there.

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